Start with what matters to you.
Back or neck symptoms can affect how you sit, sleep, drive and move. Your assessment starts with the activities that are difficult for you and the goals you want to return to.
Common conditions we assess
- Low back pain
- Neck pain and related headaches
- Thoracic and rib pain
- Costochondritis
- Postural concerns
- Workplace-related back and neck injuries
These are examples, not a diagnosis or a fixed treatment plan. We assess what is causing your symptoms, how they affect your life and what you want to regain. Your plan draws on current research, clinical judgement and your response to care.
Your assessment
We assess the movement, strength and functional tasks relevant to your symptoms, alongside your health history. If your presentation needs medical investigation, your physiotherapist will discuss the appropriate next step.
Your rehabilitation plan
Your rehabilitation may include movement and strengthening exercises, hands-on care and practical advice for managing everyday demands. We review your response and adjust the plan as your needs change.
Can physiotherapy help with back or neck pain?
A physiotherapist can assess how pain affects movement, sleep, work and everyday activity, then build an exercise and activity plan around the findings. Hands-on care may be considered as part of that plan. A new or changing symptom pattern may need further medical assessment.
Clinical reference for this topic
NICE guideline: low back pain and sciatica. This reference informs our approach; your individual treatment depends on assessment.
Recovery goals that fit your life
Your goals might include sitting at a desk, turning your head when driving, lifting or sleeping comfortably. We turn those priorities into a plan that fits your daily routine.
What to discuss at your first visit
Tell us which positions and activities change your symptoms, how your workday is organized and what you have already tried. Your comprehensive physical assessment includes treatment at the same visit.
How we review your progress
We can track the daily tasks you want to restore, alongside relevant movement and strength findings. Follow-up visits give us time to review your response, answer questions and adjust your exercise and hands-on care.
Your care in West Kingston
Work with our experienced team at 2437 Princess Street, Suite 202, on the second floor of the Shoppers Drug Mart building. Plan your visit and find directions, or learn about our evidence-informed approach.
Planning your care
Your first visit includes assessment and treatment. Direct billing is available for participating insurers. View fees and insurance details.
Prepare for your first visit · Fees and insurance information