@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;450;500;600;650;700&family=Manrope:wght@400;500;600;650;700;750;800&family=Plus+Jakarta+Sans:wght@400;500;600;700;800&display=swap');
:root{--ink:#13372d;--green:#087947;--bright:#c9ec82;--pale:#edf4f0;--muted:#384d43;--line:#dce4df;--white:#fff;--radius:16px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:110px}body{margin:0;background:white;color:var(--ink);font-family:'DM Sans',Arial,sans-serif;font-size:17px;line-height:1.65}a{color:inherit;text-underline-offset:4px}img{max-width:100%;display:block}button{font:inherit}h1,h2,h3{font-family:Manrope,Arial,sans-serif;line-height:1.15;font-weight:600;letter-spacing:-.045em;margin:0 0 22px}h1{font-size:clamp(2.5rem,4.7vw,4.75rem)}h2{font-size:clamp(2rem,3.1vw,3.1rem)}h3{font-size:1.4rem;letter-spacing:-.025em}p{margin:0 0 22px}.wrap{width:min(1240px,calc(100% - 80px));margin:auto}.eyebrow{font-size:.78rem;letter-spacing:.14em;text-transform:uppercase;font-weight:700;color:var(--green);margin-bottom:23px}.topbar{background:var(--ink);color:white;font-size:.82rem;padding:8px 0}.topbar .wrap{display:flex;justify-content:space-between;gap:24px}.topbar a{text-decoration:none}.site-header{background:rgba(255,255,255,.98);position:sticky;top:0;z-index:30;border-bottom:1px solid var(--line)}.nav-row{display:flex;align-items:center;justify-content:space-between;gap:30px;min-height:100px}.brand{display:flex;align-items:center;gap:12px;text-decoration:none;flex-shrink:0}.brand img{width:72px;height:72px;object-fit:contain}.brand span{font-family:Manrope,Arial,sans-serif;font-weight:800;font-size:1.1rem;line-height:1.1;letter-spacing:.025em}.brand small{display:block;font-size:.69rem;letter-spacing:.15em;font-weight:600;margin-top:5px}.nav{display:flex;align-items:center;gap:27px}.nav a{font-size:.9rem;font-weight:600;text-decoration:none}.nav a:hover,.nav a[aria-current=page]{color:var(--green)}.button{display:inline-flex;align-items:center;justify-content:center;gap:18px;min-height:54px;padding:14px 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span{display:flex;align-items:center;gap:10px}.check{color:var(--green);font-weight:700}.section{padding:86px 0}.section.pale{background:var(--pale)}.section-head{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:35px}.section-head h2{margin-bottom:0;max-width:700px}.section-head .eyebrow{margin-bottom:15px}.intro{max-width:760px;color:var(--muted);font-size:1.1rem}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:23px}.card{border:1px solid var(--line);padding:31px;border-radius:var(--radius);background:white;display:flex;flex-direction:column}.card p{color:var(--muted);font-size:.96rem}.card .card-link{margin-top:auto;font-size:.94rem;font-weight:650;text-decoration:none;display:flex;justify-content:space-between;padding-top:14px}.card .number{font-size:.78rem;letter-spacing:.09em;font-weight:700;color:var(--green);margin-bottom:38px}.card .price{font-size:.87rem;display:flex;gap:12px;align-items:center;margin:0 0 25px;color:var(--muted)}.card .price strong{color:var(--ink);font-size:1.4rem}.card.featured{background:var(--ink);color:white;border-color:var(--ink)}.card.featured p,.card.featured .number,.card.featured .price{color:#d6e6da}.card.featured .card-link{color:var(--bright)}.split{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}.split>img{width:100%;object-fit:cover;border-radius:var(--radius);max-height:500px}.split p{color:var(--muted)}.step{display:grid;grid-template-columns:40px 1fr;gap:20px;border-bottom:1px solid var(--line);padding:23px 0}.step:first-of-type{padding-top:0}.step b{font-size:.85rem;color:var(--green);padding-top:4px}.step h3{margin-bottom:8px;font-size:1.22rem}.step p{font-size:.97rem;margin:0}.condition-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:0 42px;margin-top:30px}.condition-link{display:flex;justify-content:space-between;gap:15px;padding:21px 0;border-bottom:1px solid 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h2{font-size:2.4rem;margin-bottom:12px;max-width:650px}.cta-band p{color:#d2e0d7;margin:0;max-width:640px}.cta-band .button{flex-shrink:0}.footer{margin-top:80px;padding:55px 0 20px;background:#f3f6f3;border-top:1px solid var(--line)}.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:45px}.footer h3{font-size:.98rem;letter-spacing:0}.footer p,.footer a{font-size:.88rem}.footer nav{display:flex;flex-direction:column;gap:10px}.footer nav a{text-decoration:none}.footer-bottom{border-top:1px solid var(--line);padding-top:20px;margin-top:35px;display:flex;justify-content:space-between;gap:20px;color:var(--muted);font-size:.79rem}.page-hero{background:var(--pale);padding:55px 0 65px}.breadcrumbs{font-size:.8rem;color:var(--muted);margin-bottom:34px}.page-hero h1{max-width:900px;font-size:clamp(2.5rem,4vw,4rem)}.page-hero .intro{margin:0}.content-layout{display:grid;grid-template-columns:minmax(0,1fr) 335px;gap:85px;align-items:start}.article h2{font-size:2rem;margin:40px 0 20px}.article h2:first-child{margin-top:0}.article h3{font-size:1.3rem;margin-top:30px}.article p,.article li{color:var(--muted)}.article ul{padding-left:22px}.article li{margin:10px 0}.booking-aside{background:var(--pale);border-radius:14px;padding:30px;position:sticky;top:130px}.booking-aside h2{font-size:1.55rem}.booking-aside .button{width:100%;margin:16px 0}.booking-aside p{font-size:.9rem;color:var(--muted)}.booking-aside .fee{font-size:2.25rem;font-weight:600;color:var(--ink);line-height:1.2}.booking-aside hr{border:0;border-top:1px solid var(--line);margin:22px 0}.faq{margin-top:25px}.faq details{border-bottom:1px solid var(--line);padding:21px 0}.faq summary{font-weight:600;cursor:pointer;padding-right:25px}.faq details p{padding-top:16px;margin:0;color:var(--muted)}.fee-table{width:100%;border-collapse:collapse;margin:25px 0}.fee-table th,.fee-table td{text-align:left;border-bottom:1px solid var(--line);padding:17px 12px 17px 0}.fee-table 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@media(min-width:1500px){.hero{padding:75px 0}.hero-image{height:540px}}@media(max-width:1100px){.wrap{width:calc(100% - 48px)}.nav{gap:18px}.brand span{display:none}.hero-grid{gap:35px}.hero-image{height:460px}.split{gap:40px}.content-layout{gap:45px}.team-grid{grid-template-columns:repeat(3,1fr)}.cta-band{padding:42px}.photo-card{left:-10px;right:10px}}@media(max-width:760px){body{font-size:16px}.wrap{width:calc(100% - 36px)}.topbar{font-size:.75rem}.topbar .wrap{justify-content:center}.topbar .top-contact{display:none}.nav-row{min-height:84px;gap:16px}.brand img{width:60px;height:60px}.brand span{display:block;font-size:.9rem}.brand small{font-size:.6rem}.menu-button{display:block;background:white;border:1px solid var(--line);padding:9px 14px;border-radius:6px;color:var(--ink);font-size:.88rem}.nav{display:none;position:absolute;top:100%;left:0;right:0;background:white;padding:24px;box-shadow:0 20px 30px #12372d10;flex-direction:column;align-items:stretch;gap:22px}.nav.open{display:flex}.nav .button{color:white}.hero{padding:38px 0 40px}.hero-grid{grid-template-columns:1fr;gap:35px}.hero-copy{max-width:none}.hero h1{font-size:3rem;max-width:560px}.hero-copy>p:not(.eyebrow){font-size:1.05rem}.eyebrow{font-size:.72rem;margin-bottom:18px}.hero-image{height:350px;border-radius:80px 12px 12px 12px}.hero-media{padding-bottom:38px}.photo-card{left:15px;right:15px;padding:20px;gap:15px}.photo-card strong{font-size:1rem}.photo-card p{font-size:.81rem}.trust-grid{grid-template-columns:1fr 1fr;gap:15px 12px;font-size:.8rem;padding:22px 0}.section{padding:55px 0}.section-head{display:block}.section-head>a{display:inline-block;margin-top:22px}.cards{grid-template-columns:1fr}.card{padding:28px}.card .number{margin-bottom:25px}.split{grid-template-columns:1fr;gap:34px}.split>img{max-height:340px}.condition-grid{grid-template-columns:1fr;gap:0}.team-grid{grid-template-columns:1fr 1fr;gap:28px 18px}.person h3{font-size:1.02rem}.cta-band{display:block;padding:32px 27px}.cta-band h2{font-size:2rem}.cta-band .button{margin-top:24px}.footer{margin-top:55px;padding-bottom:95px}.footer-grid{grid-template-columns:1fr 1fr;gap:30px}.footer-bottom{flex-direction:column;gap:8px}.footer-grid>.footer-brand{grid-column:1/-1}.page-hero{padding:35px 0 40px}.page-hero h1{font-size:2.65rem}.breadcrumbs{margin-bottom:25px}.content-layout{grid-template-columns:1fr;gap:40px}.booking-aside{position:static}.booking-cards{grid-template-columns:1fr}.mobile-book{display:flex;position:fixed;bottom:0;left:0;right:0;z-index:40;background:white;padding:10px 18px;box-shadow:0 -3px 20px #13372d15;gap:10px}.mobile-book .button{flex:1;min-height:46px;padding:11px 14px}.mobile-book .call{display:flex;align-items:center;padding:0 14px;font-size:.9rem;font-weight:600}.fee-table{font-size:.89rem}.location-card{padding:28px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

/* Clear foreground colours are explicit so headings retain contrast in embedded previews. */
.card.featured h2,.card.featured h3,.card.featured strong,.cta-band h2,.cta-band h3,.topbar span,.topbar a{color:#ffffff}
.card.featured p,.cta-band p{color:#e0ece5}
.card.featured .card-link{color:#d5f29d}
.nav .button,.nav .button:hover{color:#ffffff}
.cta-band .button.light,.cta-band .button.light span{color:#13372d}
.hero h1,.page-hero h1{font-family:'Plus Jakarta Sans',Arial,sans-serif;font-weight:600;letter-spacing:-.05em;line-height:1.12}
.site-header .brand span,.site-header .nav a{font-family:'Plus Jakarta Sans',Arial,sans-serif}
.brand span{font-family:'Plus Jakarta Sans',Arial,sans-serif;font-weight:700;letter-spacing:.015em}
.booking-cards .price strong{font-size:1rem;font-weight:500}
.booking-cards .price{font-size:.9rem;margin-bottom:22px}

/* Explicit foregrounds prevent host heading styles from fading the preview. */
h1,h2,h3,h4,h5,h6{color:#13372d}
p,li,td,th{color:#384d43}
.hero h1,.page-hero h1,.section-head h2,.article h2,.article h3,.person h3,.card h2,.card h3,.brand,.brand span,.brand small,.nav a{color:#13372d}
.hero h1 em{color:#087947}
.eyebrow{color:#087947}
.card.featured h2,.card.featured h3,.card.featured strong,.cta-band h2,.cta-band h3,.topbar span,.topbar a{color:#ffffff}
.card.featured p,.card.featured li,.card.featured .number,.cta-band p{color:#e0ece5}
.card.featured .card-link{color:#d5f29d}
.nav .button,.nav .button:hover{color:#ffffff}
.cta-band .button.light,.cta-band .button.light span{color:#13372d}

.photo-card strong{color:#13372d;font-weight:800;opacity:1}
.footer-brand>p:first-of-type{color:#13372d;font-weight:700;opacity:1}
.section-head .eyebrow{color:#075e39;font-weight:800;opacity:1}

/* Scannable service guides retain the approved high-contrast palette. */
.service-summary{background:#edf4f0;padding:28px;border-radius:12px;margin-bottom:36px;color:#13372d}
.service-summary p:last-child{margin-bottom:0}
.service-summary strong,.article strong{color:#13372d}
.service-comparison{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin:24px 0}
.service-comparison>div{border-top:3px solid #087947;padding-top:20px}
.service-comparison h3{font-size:1.25rem}
.article li{margin-bottom:12px;padding-left:4px}
.article .faq{margin-bottom:32px}
.evidence{margin-top:36px;border-top:1px solid #dce4df;padding-top:20px;color:#384d43}
.evidence summary{font-weight:700;color:#13372d;cursor:pointer}
.evidence ul{margin-top:18px;font-size:.94rem}
@media(max-width:600px){.service-comparison{grid-template-columns:1fr}.service-summary{padding:22px}}

.equipment-feature{display:grid;grid-template-columns:minmax(150px,230px) 1fr;gap:28px;align-items:center;margin:0 0 36px;padding:24px;background:#edf4f0;border-radius:12px;color:#13372d}
.equipment-feature img{width:100%;height:300px;object-fit:contain;border-radius:8px}
.equipment-feature h3{font-size:1.4rem;color:#13372d}
.equipment-feature p:last-child{margin-bottom:0}
@media(max-width:600px){.equipment-feature{grid-template-columns:1fr}.equipment-feature img{height:270px}.equipment-feature figcaption{max-width:100%}}

/* Responsive safeguards for small phones, tablets and browser text zoom. */
body{overflow-wrap:break-word}
img{height:auto}
.hero-image{height:510px}
.hero-grid>*,.content-layout>*,.cards>*,.booking-cards>*,.footer-grid>*,.service-comparison>*,.equipment-feature>*{min-width:0}
.button{max-width:100%;text-align:center}
.button .arrow{flex-shrink:0}
.card .price{flex-wrap:wrap}
.fee-table{table-layout:fixed}
.fee-table th:last-child,.fee-table td:last-child{width:65px}
@media(min-width:1500px){.hero-image{height:540px}}
@media(min-width:761px) and (max-width:1100px){.hero-image{height:460px}.cards{grid-template-columns:repeat(2,minmax(0,1fr))}.footer-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.cta-band{flex-wrap:wrap}}
@media(min-width:761px) and (max-width:1024px){.content-layout{grid-template-columns:minmax(0,1fr)}.booking-aside{position:static;max-width:620px}.service-comparison{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:760px){.hero-image{height:350px}.menu-button{min-width:64px;min-height:44px}.nav{max-height:calc(100dvh - 130px);overflow-y:auto}.nav a:not(.button){display:flex;align-items:center;min-height:44px}.footer nav{gap:0}.footer nav a{display:flex;align-items:center;min-height:44px}.mobile-book{padding-bottom:calc(10px + env(safe-area-inset-bottom,0px))}.footer{padding-bottom:calc(115px + env(safe-area-inset-bottom,0px))}}
@media(max-width:380px){.brand{gap:8px}.brand img{width:48px;height:48px}.nav-row{gap:8px}.brand span{font-size:.82rem}.brand small{font-size:.53rem}.page-hero h1,.hero h1{font-size:2.15rem}.booking-cards .card{padding:24px}.footer-grid,.team-grid{grid-template-columns:1fr}.photo-card{left:0;right:0;padding:16px;gap:12px}.photo-card .icon-circle{width:36px;height:36px}.article h2{font-size:1.7rem}.cta-band{padding:28px 20px}.fee-table td,.fee-table th{padding-right:8px}}
.person-details{border-top:1px solid var(--line);padding-top:12px;margin-top:18px}.person-details summary{cursor:pointer;color:var(--ink);font-weight:700;font-size:.95rem;line-height:1.4}.person-details summary:hover,.person-details summary:focus-visible{color:var(--green)}.person-details ul{padding-left:20px;margin:15px 0 0;font-size:.9rem;line-height:1.55}.person-details li+li{margin-top:8px}


.specialist-intro{display:grid;grid-template-columns:150px 1fr;gap:28px;align-items:start;margin-bottom:35px}.specialist-intro img{width:150px;height:190px;object-fit:cover;border-radius:16px}.specialist-intro h2{margin-top:0}@media(max-width:560px){.specialist-intro{grid-template-columns:1fr}.specialist-intro img{width:130px;height:160px}}

/* Authentic clinic media: full portrait framing preserves treatment details. */
.clinic-media-grid{display:grid;grid-template-columns:minmax(0,460px) minmax(0,1fr);align-items:center;gap:clamp(28px,5vw,80px)}
.clinic-media figure{margin:0;min-width:0}.clinic-media img,.clinic-media video{display:block;width:100%;height:auto;max-height:620px;object-fit:contain;border-radius:18px;background:#edf1ee}.clinic-media video{aspect-ratio:9/16;background:#142d25}.clinic-media figcaption{font-size:14px;line-height:1.5;color:#364a42;margin-top:12px}.clinic-media h2{font-size:clamp(30px,3.3vw,48px);line-height:1.12}.clinic-media p:not(.eyebrow){font-size:18px;line-height:1.7;color:#344c42;max-width:560px}.clinic-media .button{margin-top:16px}
@media(max-width:700px){.clinic-media-grid{grid-template-columns:1fr;gap:24px}.clinic-media figure{max-width:440px;width:100%;margin:auto}.clinic-media img,.clinic-media video{max-height:540px}.clinic-media .button{max-width:100%}}

/* Licensed media, with fixed messaging and an accessible scene selector. */
.hero-grid{grid-template-columns:minmax(0,1fr) minmax(0,1.15fr);gap:42px}
.hero-carousel{border-radius:24px;overflow:hidden;background:#13372d;box-shadow:0 18px 45px #13372d18}
.hero-slide{aspect-ratio:16/10;overflow:hidden}.hero-slide[hidden]{display:none}
.hero-slide img,.hero-slide video{display:block;width:100%;height:100%;object-fit:cover}
.hero-slide:nth-child(3) img{object-position:65% 50%}
.hero-controls{display:flex;align-items:center;gap:6px;padding:10px 12px;color:white;min-height:64px}
.hero-controls button{background:transparent;border:1px solid #ffffff65;color:white;border-radius:8px;min-width:44px;min-height:44px;padding:8px 12px;cursor:pointer;font:inherit;font-size:14px}
.hero-controls button:hover{background:#ffffff18}.hero-controls span{flex:1;text-align:center;font-size:14px;line-height:1.3}
.hero-controls button:focus-visible{outline:3px solid #d5f29d;outline-offset:2px}
.hero-media{padding-bottom:0}.hero-media .photo-card{position:relative;left:auto;right:auto;margin:18px 0 0;box-shadow:none;padding:20px}
.care-goals-image{width:100%;aspect-ratio:3/2;object-fit:cover;border-radius:18px;margin-bottom:28px}
.service-card-image{width:100%;aspect-ratio:16/9;object-fit:cover;border-radius:10px;margin-bottom:22px}
.clinic-media-grid{grid-template-columns:minmax(0,1.3fr) minmax(0,1fr)}
.clinic-media video.landscape-video{aspect-ratio:16/9;max-height:none;object-fit:contain}
.clinic-media img{height:auto;max-height:540px}
@media(max-width:760px){.hero-grid{grid-template-columns:1fr;gap:28px}.hero-controls{padding:8px;gap:4px}.hero-controls span{font-size:14px}.hero-media .photo-card{margin-top:12px;padding:18px}.clinic-media-grid{grid-template-columns:1fr}.clinic-media figure{max-width:none}.hero-copy>p:not(.eyebrow){line-height:1.6}}
.equipment-card-image{object-fit:contain;background:#edf4f0}

/* Aligned care and sports sections. */
.goals-intro{max-width:820px;margin-bottom:32px}.goals-intro h2{margin-bottom:18px}.goals-detail{align-items:start}.goals-detail .care-goals-image{margin:0;max-height:440px;aspect-ratio:3/2}.goals-detail .step:first-child{padding-top:0}.sports-home{grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);align-items:center}.sports-home .section-head{display:block}.sports-home .section-head h2{max-width:650px}.sports-home>img{width:100%;height:100%;max-height:470px;min-height:340px;object-fit:cover;object-position:center;border-radius:18px}
@media(max-width:760px){.goals-detail,.sports-home{grid-template-columns:1fr}.goals-detail .care-goals-image{max-height:340px}.sports-home>img{min-height:0;max-height:340px;aspect-ratio:3/2;order:2}}
/* Brand marks placed within verified open areas of each scene. */
.hero-slide,.clinic-media figure,.branded-photo{position:relative}
.hero-slide::after,.clinic-media figure::after,.branded-photo::after{content:"";position:absolute;width:44px;height:44px;border-radius:7px;background:rgba(255,255,255,.88) url('/assets/Mobile-logo.png') center/84% no-repeat;box-shadow:0 2px 10px #0002;pointer-events:none;z-index:2}
.hero-slide:nth-child(1)::after{left:2%;top:3%}
.hero-slide:nth-child(2)::after{left:2%;top:2%}
.hero-slide:nth-child(3)::after{right:2%;top:3%}
.hero-slide:nth-child(4)::after{right:2%;top:3%}
.clinic-media figure{padding-bottom:0}
.clinic-media figcaption{max-width:none}
.clinic-media figure::after{left:2%;top:2%}
.clinic-media figure:has(source[src*="band-exercise"])::after{left:2%;top:28%}
.clinic-media figure:has(source[src*="laser-treatment"])::after{left:43%;top:2%}
.clinic-media figure:has(source[src*="reception"])::after{left:auto;right:29%;top:2%}
.clinic-media figure:has(img[src*="guided-strength"])::after,.clinic-media figure:has(img[src*="individual-assessment"])::after,.clinic-media figure:has(img[src*="personal-connection"])::after{left:auto;right:2%;top:2%}
.clinic-media figure:has(img[src*="active-strength"])::after,.clinic-media figure:has(img[src*="active-aging"])::after,.clinic-media figure:has(img[src*="shockwave-detail"])::after{left:2%;top:2%}
.clinic-media figure:has(img[src*="shoulder-care"])::after{left:auto;right:2%;top:2%}
.branded-photo{margin:0;min-width:0}
.branded-photo img{width:100%;display:block;object-fit:cover;border-radius:18px}
.goals-photo::after{right:2%;top:2%}
.sports-photo::after{left:2%;top:2%}
.sports-home>.sports-photo img{height:100%;max-height:470px;min-height:340px}
.goals-detail>.goals-photo img{max-height:440px;aspect-ratio:3/2}
@media(max-width:760px){.hero-slide::after,.clinic-media figure::after,.branded-photo::after{width:34px;height:34px}.sports-home>.sports-photo img{min-height:0;max-height:340px;aspect-ratio:3/2}.goals-detail>.goals-photo img{max-height:340px}}
/* Portrait media uses its actual frame width, so the mark stays inside the scene. */
.clinic-media figure:has(video:not(.landscape-video)){width:min(100%,349px)}
.clinic-media figure video:not(.landscape-video){width:100%;height:auto;max-height:none;aspect-ratio:9/16;object-fit:cover}
.clinic-media figure:has(img[src*="shockwave-detail"]),.clinic-media figure:has(img[src*="shoulder-care"]),.clinic-media figure:has(img[src*="personal-connection"]){width:min(100%,390px)}
.clinic-media figure:has(img[src*="shockwave-detail"]) img,.clinic-media figure:has(img[src*="shoulder-care"]) img,.clinic-media figure:has(img[src*="personal-connection"]) img{width:100%;height:auto;max-height:none;object-fit:cover}
.clinic-media figure:has(source[src*="reception"])::after{right:2%;left:auto;top:2%}

/* Shared header tagline sits beneath the clinic name at every width. */
.site-header .brand .brand-tagline{display:block;font-family:'DM Sans',Arial,sans-serif;font-size:.72rem;line-height:1.35;letter-spacing:.01em;font-style:normal;font-weight:700;color:#087947;margin-top:6px;white-space:nowrap}
@media(max-width:760px){.site-header .brand .brand-tagline{font-size:.61rem;margin-top:5px}}
@media(max-width:380px){.site-header .brand .brand-tagline{font-size:.54rem;letter-spacing:0}}